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Get a good night's sleep. |
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Keep alert physically and mentally. |
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Try to leave personal problems at home. |
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Seek help if you need it. |
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Arrive at work early. |
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This way you can do a thorough pre-trip inspection and catch up on important news. |
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Greet everyone with a smile and by name. |
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Be patient, even-tempered, and understanding. |
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Show respect if you wish to receive it. |
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Bring a sense of humor. |
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Be able to laugh at yourself. |
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Learn to relax. |
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Close your eyes; breathe evenly; think about the tension draining from your body.
Repeat “I'm calm” and “I'm good at what I do.” |
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Be free from the effects of alcohol, illegal drugs, and medications. |
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Extend a hand to new drivers. |
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Watch for stressful symptoms in others and alert a supervisor. |
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Be a part of the team. |
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Get involved with bus lot activities. Join with other drivers to solve problems.
Participate at safety meetings. |
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Ask questions if you are unsure about something. |
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Believe in your ability to do a good job. |
